Complementary Health

We offer a variety of complementary health services.  These include meditation, Reiki and hand and foot massage.

Meditation with Gail Foreman

Meditation is a way of releasing tension and reducing stress to find inner peace and balance.  Gail holds a group session on Mondays from 11am to 12 noon.  These sessions are free of charge.

Hand and foot massage with Gail Foreman

Gail offers hand and foot massage which helps to improve circulation as well as relieve stress and promote relaxation.  These sessions are at a reduced cost of $10.  Please phone for appointment times.

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  Four trained volunteer Reiki practitioners offer Reiki sessions on Monday pm, Tuesday am and pm and Thursday pm.  Please phone for appointment times.